How many standard alcoholic drinks do you usually have in a week?

As a guide, a standard drink is approximately equal to

  • Beer glass

    250 ml beer
    (4.8% alc. vol)

  • Wine glass

    100 ml wine
    (13% alc. vol)

  • Tall glass

    250 ml mixed spirit
    (5% alc. vol)

  • Shot glass

    30 ml spirit
    (40% alc. vol)